🄸 Two New Yoga Series' w/ Katie Shults
Two 6-week Yoga Series' + Drop-In @ the JCA (3/26-5/7 Tues + Thurs, 9am and 5:30pm)
Description
Two New Series w/ Katie Shults @ the JCA
- Improved well-being through enhanced strength and flexibility
- Increased mental resilience and stress reduction
- Heightened body awareness and improved posture
- Greater sense of balance and harmony
Energy Rising 6 week series
When: March 26 - May 7, (No Classes on Tuesday April 23rd)
Level: Moderate to vigorous paced class designed for those wanting an energizing practice.
Weekly Schedule: Tuesdays and Thursdays 9:00-10:00 AM and Tuesdays 5:30 - 6:30 PM
Cost: 1 class/week = $120 and 2 classes/week = $220 (1 free class! )
Gentle Warming 6 week series
When: March 28 - May 2
Level: Gentle Paced class focusing on flexibility, strength and relaxation
Weekly Schedule: Thursdays 5:30 -6:30 PM
Cost: 1 class/week = $120 and 2 classes/week = $220 (1 free class! )
Learn More Here: https://www.build-yoga.com/class-descriptions
The Jewish Community of Amherst
May 07, 2024
9:00 AM EDT to 9:00 AM EDT